WHO WE ARE & WHAT WE DO
"Fall in love with the process of becoming the very best version of yourself ."
Gwendolyn Knowlton is a renowned strategic life, trauma and naturopathic health coach. She is passionate about her belief that everyone deserves to be well. She has completed over 2500 research hours and has interned, collaborated and consulted with some of the most well known doctors and experts in biochemical, alternative and somatic medicine.
Coaching with Gwen is a professionally certified Life Coaching Firm that specializes in brain performance and healing and training brains out of trauma, anxiety, abuse and stress into emotional wellness.
With over 1500 hours of clinical and practical training, seven mental health certifications from accredited, world renowned doctors and neuroscience practitioners, we have created a program that can yield behavioral and personal success outcomes in 6-8 weeks that many have not been able to achieve in many years of therapy. Gwen has a Social Work degree and is a Certified Life and Health Coach. She is also accredited by the Complementary Therapists Accredited Association as an EFT/TFT Tapping Master Practitioner.
What makes CWG unique among it's kind is the ability to merge neuroscience, traditional coaching, scientific research and alternative therapies to create an interdisciplinary program that engages not only methods of communication and "brain hacking" but the entire nervous system. This puts the client in control allowing them to engineer their mind/body connection in a way that creates healing outcomes that supersedes most traditional measures in record time.
A recent study performed showed that only 8% of people are happy with their lives. This means 92% of people aren't. My company was born out of a desire to improve this number. I seek to provide excellence in client care and the most preferred training and coaching possible. Using integrative approaches helps people achieve their best lives, ultimately making the world a kinder, more connected place.
Life Coach vs Therapist
Emotional Healing and Neurocoaching
People frequently ask me what the difference is between a life coach and a therapist. I like to use the comparison of history teacher vs an athletic coach. The history teacher (therapist) will help you explore your history. They will help you explore how history led to various developments in present day and how peoples patterns impacted events leading up to the present time.
A coach is there to help you win the game (achieve your goals). They do this by laser focusing on previous plays that resulted in wins and losses. They are not concerned with the history of the game. They come up with laser focused strategy that will get you past the opponent (obstacles like fear, trauma and procrastination) to help you win not only the game but the championship.
Sometimes the coaches have to review games that resulted in historic losses (huge obstacles like abuse and trauma) but the focus is always on the strategy of winning the game.
Neurocoaching is simply educating you on how to train and engineer your brain.
I've created a program called Healing Speaks using leading, proven neurological and somatic techniques that in 7-9 weeks can yield personal success and behavioral outcomes that many of my clients have not been able to achieve in years of therapy.
"Until you heal your thinking, the only things that that will change about your past, patterns, reactions and relationships are the peoples faces."
Emotional Freedom Technique
EFT and TFT stands for Emotional Freedom Technique and Thought Filled Therapy and it is an incredibly power tools for resetting thought patterns in the brain. We offer both 30 and 60 min sessions with a Master Certified EFT and TFT Coach.
Whether it be trauma or mental obstacles keeping from the life you know you deserve, it is absolutely possible to change the script of the subconscious brain patterns that determine and precipitate your behaviors.
The body has several meridians or pathways in which the bodies energy flows. This flow helps to establish and maintain good health. Using similar principles in Chinese medicine as acupuncture, EFT uses fingertips to apply pressure to these energy points while tapping to apply pressure. Although there are 12 major meridians that mirror each side of the body EFT and TFT only focus on 9 of these points. While tapping the trigger is identified and rescripted .
In a 2013 study EFT was used to effectively treat war veterans and active military with PTSD against those receiving standard care. In one month participants reported a significantly reduced state of psychological stress and more than half no longer classified as PTSD.
If you struggle with anxiety, depression, postpartum, self worth, confidence or PTSD, this may be a phenomenal option for you!
Contact us for your FREE consultation today!
Healing With Essential Oils
Essential oils are all the rage, but did you know they are scientifically proven to be one of the fastest ways to shift moods and emotions. I have found that when we use them in trauma coaching especially, results come much more rapidly and powerfully. Although we don't suggest trying any protocol without approval from your doctor or practitioner, many people have been able to make a dramatic difference in their health both mentally and physically. Myself, or a member of my team would love do a FREE, NO PRESSURE consultation if you would like to learn more. Please feel free to visit and explore my favorite oils for anxiety at http://bit.ly/2O4CFwW or
GET IN TOUCH
101 E Mishawaka Ave, Mishawaka, IN 46545
Tel: 574 - 850 - 4583